TREATMENT SESSIONS

Your treatment sessions will involve well over multiple treatment approaches we assess your condition and develop a bespoke treatment sessions including preventative approaches, depending on the specific problems you're experiencing.

Physiotherapy

Mobilisation & Manipulation

Joint movements that are manually applied by the physiotherapist to reduce stiffness and pain, and increase range of movement. 

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Trigger point therapy

Trigger point massage therapy is specifically designed to alleviate the source of the pain through cycles of isolated pressure and release. 

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Physiotherapy Exercises

Bespoke and tailor made exercise programme

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Posture / Gait Analysis

Poor technique or posture is one of the most common sources of repeat injury. 

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Electrotherapy

These methods of physical therapy assist in pain management and accelerate the body's healing process.

Physiotherapy

Stretching

Passive and active-assisted stretching helps to increase muscle and soft tissue flexibility thus helping you to move more freely and with ease.