'Over 5 years of  experience in treating MSK conditions'

Strength, Mobility, Function, Life.

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From breaks to bruises to bursitis,we have a special knack for assessing the human body and helping restore it back to optimal performance. 

Using well over 20 different treatment approaches we assess your condition and develop a bespoke treatment sessions including preventative approaches, depending on the specific problems you're experiencing.

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Physiotherapy Session

Initial Assessment

The Initial Assessment is a structured assessment that will consist of taking a full medical history, subjective symptoms, objective markers, a physical assessment, contributing factors and goal settings​. Feedback is provided in regard to the injury and associated dysfunction with clear strategies and goals documented.

40 min
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Deep Tissue Massage therapy

Therapeutic treatment which focuses solely on  areas of muscular tension

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Mobilisation & Manipulation

Joint movements that are manually applied by the physiotherapist to reduce stiffness and pain, and increase range of movement. 



Acupuncture is a simple, drug-free way to provide pain relief, reduce inflammation and ease muscle stiffness.

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Physiotherapy Exercises

Bespoke and tailor made exercise programme


Home Physio Service

We can offer you physiotherapy treatment within the privacy and comfort of your home environment if you are not well enough and/or unable to attend our clinics.

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These methods of physical therapy assist in pain management and accelerate the body's healing process.


Trigger point therapy

Trigger point massage therapy is specifically designed to alleviate the source of the pain through cycles of isolated pressure and release. 


Sports Massage

Aimed at improving circulation, eliminating the build-up of lactic acids and preventing accumulated muscle tightness. 

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Posture / Gait Analysis

Poor technique or posture is one of the most common sources of repeat injury. 

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Passive and active-assisted stretching helps to increase muscle and soft tissue flexibility thus helping you to move more freely and with ease.


Treatment Sessions

Following your initial assessment, the physiotherapist would offer a tailor made treatment which would consist of a wide range of approaches as described below.

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